Naked yoga is nothing new it's been practiced for hundreds of years - the first recorded naked yoga was in the 4th century BC when Alexandar the Great invaded India and came across Indian Yogin monks performing naked yoga poses throughout the day. In Australia, Belgium, Switzerland, New Zealand, and Germany to name but a few of the countries that have nude yoga classes. You can do a naked yoga class in the UK in London and Hastings, also numerous naked yoga classes in America, in Spain, you can find a naked yoga class in Madrid and Barcelona. Naked yoga and doing naked yoga classes have become very popular over recent years with nude yoga classes found in 44 cities in 11 different countries around the world offering naked yoga - in this video of naked news, I discuss the history of naked yoga and share my thoughts on the topic of nude yoga and nude yoga classes.įor more naked yoga on amazon click here: įrance is very liberal when it comes to nudism and you can take part in a naked yoga class - nude yoga classes in Paris and France boast some 117 nudist beaches. Nude yoga enjoyed a surge in popularity after a New York-based teacher opened a 'Hot Nude Yoga' studio in 2001. Just make sure the teacher is certified to teach yoga. If nude yoga is not available in your area, approach an instructor about starting a class many nude yoga classes are held informally in private residences. But you do need to bring your own mat.īathing before class is strongly advised. You needn't bring your own partner you can team up with someone in the class. Know what to bring to practice nude yoga. Also inquire about the difficulty level of the yoga practiced. Some feature mostly solo poses with a few partnered ones, while others revolve around positions done with another class member. Male-only classes - and nude yoga in general - tend to draw mostly gay men.Īsk what kind of yoga is practiced in the nude yoga class. Some classes are co-ed others are male- or female-only. Nude yoga instructors say erections are common and nothing to be embarrassed about.Ĭall yoga studios in your area to see if they offer nude yoga. Practicing yoga without the encumbrance of clothing is meant to be sensual, not sexual.

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